Amid extreme heat in many parts of the country, the government has advised people to stay alert. According to reports, the Ministry of Ayush and DGHS issued a health advisory on protecting against heat.
What to keep in mind
- Adopt natural cooling foods, yoga and breathing practices
- Watch for danger signs like dizziness, headache, nausea, high fever and fainting
- Heatstroke is a medical emergency needing immediate care
The elderly, children, pregnant women and outdoor workers are advised to take special care.
